Italian Chicken and Lentil Soup

I found this recipe on eatbetteramerica.com’s website and decided to give it a try. I have been looking for a chicken soup to make as I haven’t posted one up yet. I normally avoid chicken soup recipes as they usually involve a whole chicken which you have to cook first and then add and I just personally couldn’t be bothered. This recipe uses chicken thighs which are alot easier to manage. I also love lentils so it was already a good combination. The original recipe involves a slow cooker which I don’t have and american measuring units whcih I can never get my head around so I have transformed this recipe into a much easier good ol’ “put it all in pot on a stove” kinda way.

The recipe: Italian Chicken and Lentil Soup
Serves 6

Ingredients:
Olive oil
454g boneless skinless chicken thighs (I used boned ones)
1 medium onion, chopped
1 medium courgette, chopped (2 cups)
4 medium carrots, sliced (2 cups)
230g dried lentils, soaked overnight
4 1/2 cups chicken stock
85g sliced mushrooms
1 tin diced tomatoes
1/4 cup chopped fresh or 1 tablespoon dried basil leaves
Shredded Parmesan cheese, if desired
Salt and pepper

Method:
First remove the skin and fat, if any, from the chicken thighs. Heat some oil in a pot and cook the chicken and the onion slowly for 10-12 minutes. Add the rest of the vegetables and mix well for a few minutes. Then add the lentils and do the same again. Add the tomatoes and stock, bring to the boil and simmer gently for around 20-25 minutes. If you are using chicken thighs on the bone, you can now remove them from the pot and shred all the chicken off the bone and return the meat to the pot. Give the soup a good stir and add any extra seasoning. Pour into bowls, add a good bit of chopped basil and grate any parmesan on top, and enjoy!

Lentil and Vegetable Soup with Bacon

I made up the recipe for this soup combining bits of various other lentil or lentil and bacon soup recipes and I must say I think it is pretty damn good!! Just remember to soak the lentils overnight. I put them out into a bowl of water before I leave for work and they’re ready by the time I get home. Don’t worry if you forget, it just means your soup will take a little longer to cook.

If there are any requests for any specific soup recipes or you are looking for a recipe for a soup with a specific ingredient please let me know and I will see what i can do : )

The Recipe: Lentil and vegetable soup with bacon
Serves 4-6

Ingredients:
1 tablespoon olive oil
6 rashers streaky bacon, chopped
2 carrots, peeled, diced
2 courgettes, diced
2 sticks celery, diced
1 brown onion, finely chopped
400g can chopped tomatoes
2 cups vegetable stock
250g brown lentils, soaked overnight
1/2 cup flat-leaf parsley leaves, chopped

Method
Heat oil in a large saucepan over medium-high heat. Fry the chopped bacon until the fat begins to run. Add carrots, courgettes, celery and onion. Cook, stirring occasionally, for 10 minutes or until vegetables begin to soften. Add the lentils, cook for a few more minutes until they are mixed in well. Add tomatoes and stock to pan. Cover and bring to the boil. Reduce heat to medium-low. Simmer, partially covered, for around 45 minutes or until vegetables and lentils are soft.

Ladle soup into bowls. Sprinkle with parsley and season with freshly ground black pepper.

Lentil and Chorizo Hotpot

This is one of my most favourite recipes ever!!! My good friend Nic who I used to live with, used to make this all the time for us… and every time we’d end up stuffing ourselves with double helpings because it’s so good!!! Anyways here is her recipe. It really is so quick and so easy….and more importantly sooooo tasty!

The Recipe: Lentil and Chorizo Hotpot
Serves 4

Ingredients:
1 large onion, peeled and chopped
2 cloves garlic, crushed
1 red pepper, chopped
1 red chilli, chopped
250g chorizo, chopped (be generous)
1 large potato, peeled and chopped
1 large carrot, peeled and chopped
250g brown lentils, soaked overnight
2 stock cubes
1-1.5 litres of boiling water

Method:
Fry the onions, garlic, pepper, chilli and chorizo in a little olive oil until the onions are brown and soft. Add the lentils, carrot and potato, and cook for a further few minutes. Then add enough boiling water to cover everything…and a bit more…and throw in the 2 stock cubes. Stir well and simmer for 40 minutes. I would stir it a few times again while its simmering. Season to taste and serve.